Water | 64.15g |
Energy | 139.0kcal |
Energy | 582.0kJ |
Protein | 8.98g |
Total lipid (fat) | 0.7g |
Ash | 1.05g |
Carbohydrate, by difference | 25.13g |
Fiber, total dietary | 5.0g |
Calcium, Ca | 26.0mg |
Iron, Fe | 2.35mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 122.0mg |
Potassium, K | 441.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 1.58mg |
Copper, Cu | 0.205mg |
Manganese, Mn | 0.881mg |
Selenium, Se | 3.6??g |
Vitamin C, total ascorbic acid | 4.0mg |
Thiamin | 0.245mg |
Riboflavin | 0.071mg |
Niacin | 0.811mg |
Pantothenic acid | 0.237mg |
Vitamin B-6 | 0.106mg |
Folate, total | 187.0??g |
Folic acid | 0.0??g |
Folate, food | 187.0??g |
Folate, DFE | 187.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 84.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.185g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
16:0 | 0.148g |
18:0 | 0.023g |
Fatty acids, total monounsaturated | 0.063g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.038g |
20:1 | 0.0g |
22:1 undifferentiated | 0.023g |
Fatty acids, total polyunsaturated | 0.297g |
18:2 undifferentiated | 0.168g |
18:3 undifferentiated | 0.122g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.103g |
Threonine | 0.335g |
Isoleucine | 0.481g |
Leucine | 0.64g |
Lysine | 0.59g |
Methionine | 0.128g |
Cystine | 0.134g |
Phenylalanine | 0.493g |
Tyrosine | 0.368g |
Valine | 0.52g |
Arginine | 0.629g |
Histidine | 0.29g |
Alcohol, ethyl | 0.0g |